Get into the spirit of the 4th of July! With the holiday being right around the corner, now’s the time to secure the best red, white & blue finds! Keep scrolling to see patriotic fashion, party supplies, and a fun healthy recipe! 4th of July Fashion Striped Sweater | Mesh Long Sleeve | USA Sweater […]
June 27, 2024
Are you looking for a way to purify your body and get rid of toxins naturally to prevent chronic disease or to get rid of it? Detoxing it’s like hitting the reset button for your body, as I have learned from my integrative health practitioner. It rids your body of any junk, leaving you feeling […]
June 13, 2024
Father’s Day is a time to celebrate and appreciate the special men in our lives. It’s a day to slow down, be mindful, and truly savor the moments spent with family. Father’s Day holds an extra special place in our hearts because it also marks our wedding anniversary. Seventeen years ago, we said our vows […]
June 11, 2024
In this busy life of our world, it seems as though processed foods and added sugar are everywhere. Most packaged foods contain a lot of unnecessary ingredients that do not nourish our bodies. This is why it is so important to get back to the basics by choosing whole, natural ingredients. Doing just that can […]
June 6, 2024
If you guys are anything like me, then you may be looking for a healthy go-to snack or meal for this summer. This Blue Spirulina Smoothie Bowl is exactly what you are looking for – it is delicious and PACKED with nutrients! The best part? This recipe is not only dairy-free but gluten-free and sugar-free, […]
